{"id":139796,"date":"2026-05-26T10:40:44","date_gmt":"2026-05-26T13:40:44","guid":{"rendered":"https:\/\/ubirataonline.com.br\/coco-gauff-will-start-her-french-open-title-defense-by-trying-not-to-play-against-herself\/"},"modified":"2026-05-26T10:40:49","modified_gmt":"2026-05-26T13:40:49","slug":"coco-gauff-will-start-her-french-open-title-defense-by-trying-not-to-play-against-herself","status":"publish","type":"post","link":"https:\/\/ubirataonline.com.br\/en\/coco-gauff-will-start-her-french-open-title-defense-by-trying-not-to-play-against-herself\/","title":{"rendered":"Coco Gauff will start her French Open title defense by trying not to play against herself"},"content":{"rendered":"

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PARIS \u2014 Don\u2019t watch Coco Gauff\u2019<\/a>s shots during her first-round match at the French Open<\/a> against Taylor Townsend to figure out how her day is going.<\/p>\n

Watch her eyes. Watch her shoulders. Watch her racket. She hit herself on the head with it in the middle of the Italian Open final against Elina Svitolina<\/a> two Sundays ago.<\/p>\n

\u201cIt didn\u2019t hurt,\u201d she said Friday in a news conference, as she prepares to defend her title at Roland Garros. \u201cI had big braids.\u201d<\/p>\n

It\u2019s been that kind of nine months for Gauff, a two-time Grand Slam champion and at 22, the biggest star in the women\u2019s game. According to Sportico, Gauff was the highest-paid female athlete last year, earning $31 million in prize money and sponsorships.<\/p>\n

After her quarterfinal loss to Svitolina at the Australian Open, cameras caught Gauff underneath the stadium, smashing her racket<\/a> to bits. She thought she had found a private spot. She hadn\u2019t. Her annoyance about that has led tennis tournaments to consider their strategy for the behind-the-scenes video that serves as catnip for fans.<\/p>\n

Gauff has had a different strategy for handling her emotions lately, too, although that is not by design.<\/p>\n

For most of her career, Gauff has rarely displayed anything close to a meltdown, rarely appeared to wrestle with the emotional demons that so often undo tennis players. She has an uncanny ability to ride the wave, fist-pumping and screaming with elation on her biggest and best shots to raise her level, without succumbing to the spirals that can accompany and usually accelerate dips in performance.<\/p>\n

That has grown more challenging for Gauff in recent months. She has referenced off-court difficulties that have made staying in the moment on court harder. They have arrived as she has tried to maintain her lofty status among the sport\u2019s elite, while remaking the two most important shots in the game, her serve and her forehand. That process, too, has nagged at her confidence and her resolve.<\/p>\n

It has been a lot. Of late, the results have been going pretty well, even if getting to them has been all kinds of challenging.<\/p>\n

Gauff is a perfectionist who is never truly satisfied unless she is lifting trophies. Still, since January, she has made two WTA 1000 finals, losing both in three hard-fought sets. Through it all, there has been plenty of harrumphing and thigh-slapping, a good bit of griping at her box. She will miss shots and raise her hand close to her face, shaking her head and talking to herself in that \u201chow-can-you-make-that-mistake\u201d fashion all tennis players know.<\/p>\n

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\n Coco Gauff has been working on her on-court body language in recent weeks. (Tiziana Fabi \/ AFP via Getty Images)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

She would prefer it not be that way.<\/p>\n

\u201cI have a therapist that I have been going to for a long time, and also, just journaling,\u201d she said in a French Open news conference Friday. She knows how wearing negativity can be, especially in a sport where even the best players lose nearly half the points.<\/p>\n

\u201cWhen I\u2019m playing the matches, I just want to win literally every point in the most perfect way. Obviously, it just doesn\u2019t always happen for me like that all the time.<\/p>\n

\u201cI think I can see where I want to be, and I want to be there so bad. But I\u2019m just trying now to focus on the process: The ups and downs of the journey of tennis. It\u2019s something that I can hone in on and do well at times, and other times I cannot do so well.\u201d<\/p>\n

Anger and frustration are occupational hazards in tennis, a lonely sport in which players fight mostly on their own for hours on a big court. Failure \u2014 all those lost points \u2014 is inevitable even on a good day. Figuring out how to hold it together is as important as having a sturdy backhand.<\/p>\n

\u201cI had a pretty bad attitude when I was younger, and my dad had a stern talk to me about it,\u201d said Naomi Osaka, the four-time Grand Slam champion, in a news conference in Paris.<\/p>\n

\u201cI actually curse a lot,\u201d she said. \u201cI say it so softly you can\u2019t hear it, and I\u2019m really glad, because I don\u2019t want to get fined for that.\u201d<\/p>\n

There are only a handful of players who can survive temperamental eruptions and win matches, seemingly using that eruption to clear the brain and create a hinge moment. Novak Djokovic is a master of it.<\/p>\n

Aryna Sabalenka, the world No. 1, thought she was, too. Then, late last year, she realized she wasn\u2019t. Opponents could sense that Sabalenka\u2019s demeanor signified a collapse was underway. Gauff was one of them, standing across the net in last year\u2019s French Open final<\/a>. When it was over and Gauff had lifted the trophy, Sabalenka blamed the conditions, her poor play and Gauff\u2019s fortune for the loss<\/a>. She later apologized for not giving sufficient credit to Gauff. They have moved past it.<\/p>\n

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\"Coco<\/p>\n
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\n Coco Gauff and Aryna Sabalenka met in last year\u2019s French Open final. (Tim Clayton \/ Getty Images)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\u201cI think my emotions were destroying my game, and my level was dropping dramatically when I would just, like, start overreacting on everything,\u201d Sabalenka said during a news conference Friday. \u201cMy opponents would see that and they would step in and play better.\u201d<\/p>\n

Staying bottled up was impossible, but there was a middle ground. Her mindset and fitness guru, Jason Stacy, gave her a six-word mantra: \u201cDon\u2019t fight it. Don\u2019t feed it.\u201d<\/p>\n

Sabalenka has learned to breathe her way through the anger, controlling her emotions by controlling her breath. She still loses, but only rarely does she beat herself. It\u2019s been a win-win.<\/p>\n

\u201cMaking sure that my opponent doesn\u2019t see what\u2019s going on in my head, and at the same time, to perform better and to stay in the zone,\u201d she said. \u201cIt was a huge improvement over the years in my career and really helped me to level up.\u201d<\/p>\n

How well Gauff manages her emotions could go a long way toward determining whether she will successfully defend her title. She has been open about the process ever since the earliest stages of her career. In 2020, she wrote about it in a post for Behind The Racquet<\/a>, sharing that she nearly walked away from tennis just before she broke out with her run to the fourth round of Wimbledon in 2019 at age 15.<\/p>\n

\u201cGoing back to around 2017-18, I was struggling to figure out if this was really what I wanted. I always had the results, so that wasn\u2019t the issue. I just found myself not enjoying what I loved,\u201d Gauff wrote.<\/p>\n

\u201cI am trying to be transparent but also not, like, give the whole world my business, too,\u201d she said after an early three-set comeback win over Solana Sierra at the Italian Open. It was filled with joyless body language, caused by Gauff losing touch with the relaxation routines, like going to her towel and breathing or eating some fruit.<\/p>\n

\u201cI want to be transparent and vulnerable, I want people to know we show up when we\u2019re not always 100 percent perfect. It\u2019s a fine balance,\u201d she said.<\/p>\n

Two matches later, Gauff found herself locked in a quarterfinal duel with Mirra Andreeva. With Andreeva up a set, Gauff was teetering as the Russian teenager tried to seize a second-set lead.<\/p>\n

Gauff kept going, through the match and through the negative emotions. In the final set, she frittered away what was nearly a 5-1 lead, becoming too passive when the match appeared to be over, rather than forcing it to its conclusion.<\/p>\n

When Andreeva saved a series of match points, something new happened. Gauff started pumping her fist after errors, reminding herself that she could lose points but still be playing great tennis against a terrific opponent.<\/p>\n

Two matches later, in the final against Svitolina, the new habits were back. The smack on the head with the racket. The frustrated toss after she lost the first set, when she had been on the verge of winning it.<\/p>\n

When it was over, after Svitolina had surged to the finish line, Gauff reflected on a long 10 days and the title defense that looms.<\/p>\n

\u201cThis week, I experienced all the ups and downs of a tournament,\u201d she said. \u201cI\u2019ve been down, had the lead, lost the lead, I\u2019ve been in the final, been down match point. I think I\u2019ve experienced every scenario. That can prepare me for Roland Garros. Hopefully, I can actually learn from each scenario and do better.\u201d<\/p>\n<\/div>\n

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PARIS \u2014 Don\u2019t watch Coco Gauff\u2019s shots during her first-round match at the French Open against Taylor Townsend to figure out how her day is going. Watch her eyes. Watch her shoulders. Watch her racket. She hit herself on the head with it in the middle of the Italian Open final against Elina Svitolina two […]<\/p>\n","protected":false},"author":1,"featured_media":139797,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow2JLhCw:productID":"","maa_idioma":"","maa_pais":"","footnotes":""},"categories":[1],"tags":[5798,3335,3894,5799,261,6321,4220,4248],"class_list":["post-139796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ubirata","tag-coco","tag-defense","tag-french","tag-gauff","tag-open","tag-play","tag-start","tag-title"],"blocksy_meta":[],"yoast_head":"\nCoco Gauff will start her French Open title defense by trying not to play against herself - Ubirat\u00e3 Online Not\u00edcias - A realidade ao seu alcance!<\/title>\n<meta name=\"description\" content=\"PARIS \u2014 Don\u2019t watch Coco Gauff\u2019s shots during her first-round match at the French Open against Taylor Townsend to figure out how her day is going.Watch\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ubirataonline.com.br\/en\/coco-gauff-will-start-her-french-open-title-defense-by-trying-not-to-play-against-herself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coco Gauff will start her French Open title defense by trying not to play against herself\" \/>\n<meta property=\"og:description\" content=\"PARIS \u2014 Don\u2019t watch Coco Gauff\u2019s shots during her first-round match at the French Open against Taylor Townsend to figure out how her day is going.Watch\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ubirataonline.com.br\/en\/coco-gauff-will-start-her-french-open-title-defense-by-trying-not-to-play-against-herself\/\" \/>\n<meta property=\"og:site_name\" content=\"Ubirat\u00e3 Online Not\u00edcias - 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